Become a member of Lancaster University Sports Centre today, and enjoy a host of benefits!Find out more and get involved!
Be healthier and happier in 2015.
Like us on Facebook and follow us on Twitter @Lancaster_Sport for hints and tips to try this New Year including the Workout of the Week.And read our new Fitness Blog!
Keep up to date with the latest news from the Sports CentreLatest News and Events
Swimfit is all about getting results and helping you get the best out of your workout, whether it’s to lose weight, tone, improve technique or just to become fitter and stronger. It doesn’t matter if you’ve never been before or are a Swimfit fanatic, our experienced instructor can help you on your way to achieving those goals!
This week’s workout is an easy one to remember, all the more reason for you to complete it! 2500m cycle, 2000m row and 1500m run. Simple, what are you waiting for?
On Monday 16th February – Sunday 22nd February you can earn your National Pool Lifeguarding Qualification here at the Sports Centre. Monday – Friday 9.00am – 5.00pm Saturday 8.30am – 12 noon Sunday 9.30am – 5.00pm Cost £210.00 + £55.00 assessment fee Click here to download the PDF for more detailed information about what the course entails.